Sacred Journey Sound Bath with Janelle Leonard.
The intention of this class is to set a Sacred Space where you can experience self-healing work. We'll create a ceremonial offering to assist you with multi-directional grounding in your body, prepare for Theta brainwave state, then relax into journeywork through the sound bath in order to cultivate a deeper resonance within yourself. Our journey theme is inspired by the Summer Solstice.
A Sound Bath is a ceremonial concert designed to provide an environment where energy that is no longer needed can be released, shifting the mind, body and spirit into a deeply relaxed state of being. Participants are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, activating the parasympathetic nervous system, cellular regeneration, stress release, and emotional/mental/physical healing.
Participants lay in a comfortable position on the floor (savasana), while Janelle plays the crystal and Tibetan bowls and Paiste gongs, accompanied by shamanic vocal toning. Many people have reported noticeable physical changes and often experience deep sleep afterward.
Please bring anything that you may need to feel comfortable on the floor in silence for one hour. Blankets, pillows, bolsters, yoga mats, etc. are welcome. Wear comfortable clothing and please be hydrated.
*April is out-of-town for this date and will re-join for the next Sound Bath.
**This event will be held in an exclusive and intimate environment. Space is available to up to 15 people. Doors open at 7:10pm, event beings at 7:30.
Sunday June 4th
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7114 Roosevelt Way, NE