Come learn simple, powerful meditation techniques to help you navigate life with more energy, intuition, and love. Natalie Cielle is a long-time yoga and meditation practitioner who co-founded Seattle nonprofit Yoga Behind Bars. She teaches Heartfull Meditation, a non-religious, guided meditation that is anchored in the heart chakra.

Suitable for all levels, and geared towards first-timers, this introductory class will be held in the beautiful sacred space of Altar.

Cost: $20 Space limited to 15. 

To sign up call or drop by Altar! 
206-714-8455
7114 Roosevelt Way NE
www.altarseattle.co