Come learn simple, powerful meditation techniques to help you navigate life with more energy, intuition, and love. Natalie Cielle is a long-time yoga and meditation practitioner who co-founded Seattle nonprofit Yoga Behind Bars. She teaches Heartfull Meditation, a non-religious, guided meditation that is anchored in the heart chakra.
Suitable for all levels, and geared towards first-timers, this introductory class will be held in the beautiful sacred space of Altar.
Call or stop by Altar to register!
Cost: $20 Space limited to 15.
7114 Roosevelt Way NE
Sunday, January 14th